Saturday August 27th 2016

12 Minute Clock @ 80-85% effort
2,000m Row
AMRAP Burpee Box jumps @30"/24" in remaining time
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rest 6 min
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12 Minute Clock @ 80-85%
2 Mile AB-
AMRAP C2B Pullups in UB sets of 5 in remainging time
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rest 6 min
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2 Mile Run @ 80%