Row 1:55+13:56Run 7:07WB 9:32 (37+23)CTB 11:13 (15+15)SC 13:56 (single)
14:54Row (too much Rain)Wb 36-14-10 (breaks for dont fuck lrgs/shoulder)Ctb - 10-10-5-3-2 Singles Expected Will be worse in cleans so i try hold myself in wb. Ctb maybe a mistake in breaks, could do 15 in first.Not so happy but i want before 15min cap and got so its Ok.
13:30
Row 1:55
ReplyDelete+
13:56
Run 7:07
WB 9:32 (37+23)
CTB 11:13 (15+15)
SC 13:56 (single)
14:54
ReplyDeleteRow (too much Rain)
Wb 36-14-10 (breaks for dont fuck lrgs/shoulder)
Ctb - 10-10-5-3-2
Singles
Expected Will be worse in cleans so i try hold myself in wb. Ctb maybe a mistake in breaks, could do 15 in first.
Not so happy but i want before 15min cap and got so its Ok.
13:30
ReplyDelete