Tuesday February 13th 2018

A. Build to a Power Clean to overhead, no pause or re-dip to go overhead
B. 500m row @ 2k-ish pace x 5 sets rest 2:30 
Build to a Standing Strict Press max during rest times (use all 5 rest times to gradually work up)
C. For time:
21 Toes to bar 
3 Strict Press 100lb/70lb, 
6 Push press 
9 Thrusters
15 Toes to bar
3 Strict Press 100lb/70lb
6 Push press 
9 Thrusters
9 Toes to bar 
3 Strict Press 100lb/70lb
6 Push press 
9 Thrusters