High Performance Athlete: Competitor's Blog: Saturday February 17th 2018

Friday, February 16, 2018

21,18,15,12,9,6,3 for time:

OHS @ 115lbs/75lb

Chest to Bar

Power Snatch @ 115lb/75lb

Box Jumps - 24"/20"

*strongly recommend warming up well for this. It will be a considerable amount of time