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Friday, February 2, 2018

Saturday February 3rd 2018

5 rounds for time: 10 power snatch @ 95lb/65lb 20 wall balls - 20lb/14lb 30 DU's + 15 min rest + AMRAP in 12 mins: 2 ring muscle ups 
10 shoulder to overhead @ 95lbs/65lbs 20 deadlift @ 95lbs/65lbs
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