1:46/1:44/1:44/1:442:24/2:20/2:26/1:40/1:40/1:41/1:39Andrey Guryev1:40/1:39/1:39/1:392:20/2:20/2:19/2:251:41/1:37/1:39/1:38
Row- 1:42 all setsBike- 2:20 all setsRun- 1:25 all setsConsistency
2:06/2:06/2:06/2:062:22/2:23/2:21/2:241:50/1:50/1:51/1:50
Row- 1'48/1'48/1'47/1'50 (pull left leg w/ giviing more power)Bike - 2'31/2'34/2'36/2'33 (tough for resistance in right leg and feel scapular too)RUN - 1'23/1'21/1'23/1'22
1:46/1:44/1:44/1:44
ReplyDelete2:24/2:20/2:26/
1:40/1:40/1:41/1:39
Andrey Guryev
1:40/1:39/1:39/1:39
2:20/2:20/2:19/2:25
1:41/1:37/1:39/1:38
Row- 1:42 all sets
ReplyDeleteBike- 2:20 all sets
Run- 1:25 all sets
Consistency
2:06/2:06/2:06/2:06
ReplyDelete2:22/2:23/2:21/2:24
1:50/1:50/1:51/1:50
Row- 1'48/1'48/1'47/1'50 (pull left leg w/ giviing more power)
ReplyDeleteBike - 2'31/2'34/2'36/2'33 (tough for resistance in right leg and feel scapular too)
RUN - 1'23/1'21/1'23/1'22