A. Back Squat @ 20X1, 6 reps @ 70% RM x 4 sets, 3 min
B. Snatch Pulls, 3-3-2-2, 2 min - 3's @ 1RM, 2's @ 105%RM
C. Snatch Balance. OHS, 1.1 x 5 sets, 1 min - use moderate weight (maybe start @ 70-75%RM of sq sn)
D. Squat Clean. Split Jerk. BTN Split Jerk, 1.1.1 x 6 sets, 2 min *skill oriented sets*
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