High Performance Athlete: Competitor's Blog: Monday February 5th 2018

Sunday, February 4, 2018

Monday February 5th 2018

A. Back Squat, work to tough single
B. Power Clean & Split Jerk, work to single - max if your feeling it
C. 1000m row for time

4 comments:

UnknownFebruary 5, 2018 at 11:38 AM
165
125
3:23.4
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AnonymousFebruary 5, 2018 at 8:57 PM
A.360lbs felt real good
B. 265lbs
C. 3:25.7 could of pushed more
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UnknownFebruary 6, 2018 at 10:15 AM
A.) 190
B.) 140
C.) 4:05.7
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UnknownFebruary 12, 2018 at 10:31 PM
B. 180
C. 4:11.9
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