tag:blogger.com,1999:blog-9376210554365322.post9154796885626969844..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Friday November 21, 2014-Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9376210554365322.post-66250498342029176402014-11-25T17:50:06.864-05:002014-11-25T17:50:06.864-05:00A. 100 (failed after two reps at 105)
B. 230 (fail...A. 100 (failed after two reps at 105)<br />B. 230 (failed second rep)<br />C. 75lbs Anonymoushttps://www.blogger.com/profile/04908042009482234989noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-14841664370083702882014-11-21T11:47:33.933-05:002014-11-21T11:47:33.933-05:00Results
A) 240#
*Pull felt pretty good today, su...Results <br /><br />A) 240#<br />*Pull felt pretty good today, surprised myself today especially because my PC has been off lately.<br />B) 370#x2<br />C) Completed as Rx'd @175# (no missed reps)<br />*Breathing was good and under control. Last 5 reps is when it got slightly tough but manageable. PC 1rm maybe up slightly. <br />D) Completed as Rx'd Vichttps://www.blogger.com/profile/03962242294585556183noreply@blogger.com