tag:blogger.com,1999:blog-9376210554365322.post8713540937311828098..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Saturday August 26th 2017 Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9376210554365322.post-7118939047326137142017-08-26T20:13:17.680-04:002017-08-26T20:13:17.680-04:0013:20 -- felt good. Maybe broke up a little too mu...13:20 -- felt good. Maybe broke up a little too much but still good workout. Kyle Tiringerhttps://www.blogger.com/profile/03404430583813716457noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-69240883647377959102017-08-26T13:50:50.069-04:002017-08-26T13:50:50.069-04:00A. 175 new PR
B. 21:16
1st set of DUs UB, 12-10-8...A. 175 new PR <br />B. 21:16<br />1st set of DUs UB, 12-10-8 OHS, 15s on WB Anonymoushttps://www.blogger.com/profile/02370911889842707422noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-22327035505780724132017-08-26T11:38:22.144-04:002017-08-26T11:38:22.144-04:00Used 85 lb - 24:35Used 85 lb - 24:35Anonymoushttps://www.blogger.com/profile/14495259441183089115noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-67988449326620684662017-08-26T11:06:07.471-04:002017-08-26T11:06:07.471-04:00-Subbed ohs for 30 right arm over head lunges + 30...-Subbed ohs for 30 right arm over head lunges + 30 L arm w/ 1.5 poon <br /><br />-All Bar work done in 3 sets<br /><br />-WB done in 4 sets<br /><br />-accidentally did clean and jerks instead of shoulder to overhead<br /><br />- last set of DU done unbrokenJames Cashinhttps://www.blogger.com/profile/00709420623144926080noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-60878143230762482992017-08-26T10:25:16.702-04:002017-08-26T10:25:16.702-04:0023:3723:37James Cashinhttps://www.blogger.com/profile/00709420623144926080noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-1671250543194220722017-08-26T09:46:47.316-04:002017-08-26T09:46:47.316-04:00Aim for less than 15min. 12:30 Will be good
but f...Aim for less than 15min. 12:30 Will be good<br /> but finish in 15:30<br /><br />Legs More tired than expected . Ctb took a time did presses yesterday <br />But got 70ub DU in first its awesome for me <br />diegohttps://www.blogger.com/profile/04845167659906531468noreply@blogger.com