tag:blogger.com,1999:blog-9376210554365322.post7047483880061143959..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Tuesday June 13th 2017 Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9376210554365322.post-66257461651704613122017-06-13T14:17:45.647-04:002017-06-13T14:17:45.647-04:00A1. 40 kg
A2. 80 kg
B. 10 rep (1:15/1:10/1:10)
28 ...A1. 40 kg<br />A2. 80 kg<br />B. 10 rep (1:15/1:10/1:10)<br />28 kg (1:10/1:10/1:10)Aleksey Baranovhttps://www.blogger.com/profile/08388574062568074048noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-88363413739745231232017-06-13T13:54:40.647-04:002017-06-13T13:54:40.647-04:00A.20kg
B. 3x 165 / 3x 185
C.
10ub for all
20kg f...A.20kg<br />B. 3x 165 / 3x 185<br />C. <br />10ub for all <br />20kg for wtd pullups <br /><br />Hspu too Hard in 8th rep in second set i start scalling <br />diegohttps://www.blogger.com/profile/04845167659906531468noreply@blogger.com