tag:blogger.com,1999:blog-9376210554365322.post6780346625224746878..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Saturday July 25, 2015-Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9376210554365322.post-72973274469036478582015-08-01T22:38:12.598-04:002015-08-01T22:38:12.598-04:00Gold
12:41
+
9:58
+
DoneGold<br /><br />12:41<br />+<br />9:58<br />+<br />DoneAnonymoushttps://www.blogger.com/profile/01194751574124380961noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-68734698311221762862015-07-31T16:28:16.902-04:002015-07-31T16:28:16.902-04:00power:
A. 75#
B. Completed emoms. Did 4 t2b, 3 p...power: <br /><br />A. 75#<br />B. Completed emoms. Did 4 t2b, 3 pullups and 3 ctb<br /><br />FYI I will be taking a 3-4 week break from HPA due recovering from an appendicitis. Anonymoushttps://www.blogger.com/profile/02370911889842707422noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-8785522884480655162015-07-27T12:56:49.121-04:002015-07-27T12:56:49.121-04:00Power
Power<br />Anonymoushttps://www.blogger.com/profile/15463865318558909194noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-23432784678396479012015-07-27T08:13:40.999-04:002015-07-27T08:13:40.999-04:00A. 135#
EMOMs completed. Having trouble linking ...A. 135#<br />EMOMs completed. Having trouble linking the CTB to MU. Its not very smooth. HSPU started with a 4" deficit. Moved up from there. Last 2 rounds were 12". Anonymoushttps://www.blogger.com/profile/15463865318558909194noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-22361360055352508042015-07-26T03:25:09.012-04:002015-07-26T03:25:09.012-04:00Golf
Felt like trash today. Lunges yesterday did ...Golf<br /><br />Felt like trash today. Lunges yesterday did me in, plus excessive heat again today. Shortened things up. Would rather be better rested for the new cycle on Monday. Did 3 rounds, 2 rounds, 1 mile AD. Felt like I had a belt around my chest the entire workout. Glad to be getting some rest tomorrow.<br /><br />9:40<br />+<br />6:05<br />+<br />3:37Matt Rigneyhttps://www.blogger.com/profile/15736500860537468970noreply@blogger.com