tag:blogger.com,1999:blog-9376210554365322.post5572276851667439760..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Monday March 23, 2015-Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9376210554365322.post-14455666353309054962015-03-24T14:39:48.230-04:002015-03-24T14:39:48.230-04:00Gold
A) 160-200 by 5#
B) 315-325-335-345-355-355
...Gold<br /><br />A) 160-200 by 5#<br />B) 315-325-335-345-355-355<br />C) all sets at 45#<br />+<br />DoneAnonymoushttps://www.blogger.com/profile/05944804371321480479noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-40044624201265225912015-03-23T19:50:58.612-04:002015-03-23T19:50:58.612-04:00Blue
Results
A) 185#, failed the snatch part @19...Blue<br /><br />Results<br /><br />A) 185#, failed the snatch part @195#<br />B) 205# (TnG), Hit 225# but wasn't TnG.<br />*205# felt easy, but different story for 225#<br />C) 245#<br />D) 3,3,3, (3 Sets only due to time)<br />*Mu's are starting to feel better <br />*Tough training day, defiantly have to get use to training at night now. Felt a little off. Warmup was short and not as long as I like due to time.Vichttps://www.blogger.com/profile/03962242294585556183noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-75250092959822970262015-03-23T15:11:00.476-04:002015-03-23T15:11:00.476-04:0067 reps retest
3 sets of amrap MU 6, 6, 6 .
67 reps retest <br />3 sets of amrap MU 6, 6, 6 .<br /><br />Anonymoushttps://www.blogger.com/profile/17340033732257421084noreply@blogger.com