tag:blogger.com,1999:blog-9376210554365322.post4313567986050177315..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Saturday August13th 2016Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9376210554365322.post-92140928732618951182016-08-15T12:59:40.417-04:002016-08-15T12:59:40.417-04:00A. 7:00-6:18-6:08
B. Done with 10 burpees- 8 cals-...A. 7:00-6:18-6:08<br />B. Done with 10 burpees- 8 cals- not all 30 jump ropes were unbrokenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-751088305232337102016-08-13T16:10:53.928-04:002016-08-13T16:10:53.928-04:008:00/7:40/8:30
B. done w/ 10burpees / bike and 30...8:00/7:40/8:30<br />B. done w/ 10burpees / bike and 30ub diegohttps://www.blogger.com/profile/04845167659906531468noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-79694370500253526182016-08-13T12:17:18.316-04:002016-08-13T12:17:18.316-04:00A. 7:10-6:30-6:13
B.
1st: 8*7
2nd: 10*6-11 (Cals)...A. 7:10-6:30-6:13<br />B. <br />1st: 8*7<br />2nd: 10*6-11 (Cals)<br />3rd: 30*7 ubJames Cashinhttps://www.blogger.com/profile/00709420623144926080noreply@blogger.com