tag:blogger.com,1999:blog-9376210554365322.post3727334096651103198..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Tuesday May 24th 2016 Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9376210554365322.post-60737444250894886302016-05-24T23:06:34.221-04:002016-05-24T23:06:34.221-04:0017-17.3-17.4-17.4-17.3
3:54-3:52-3:53-3:55-3:5617-17.3-17.4-17.4-17.3<br /><br />3:54-3:52-3:53-3:55-3:56Anonymoushttps://www.blogger.com/profile/16636565234094153648noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-22479838045815614172016-05-24T22:16:21.820-04:002016-05-24T22:16:21.820-04:00A. 23 secs * did not use the select workout functi...A. 23 secs * did not use the select workout function to record accurate timing for the 1st set. 21.7, 21.6, 21.9, 21.9<br />B. 5:17 Anonymoushttps://www.blogger.com/profile/02370911889842707422noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-82187440000554123302016-05-24T13:52:52.867-04:002016-05-24T13:52:52.867-04:00A: 16.6 - 16.5 - 16.5 - 16.7 - 16.8 sec.
B: 3:42.6...A: 16.6 - 16.5 - 16.5 - 16.7 - 16.8 sec.<br />B: 3:42.6 - 3:44.3 - 3:45.5 - 3:47.2 - 3:46.2 <br />pace of the first 1k was too fast, couldnt maintain it.Camielhttps://www.blogger.com/profile/10221988560755855653noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-20386602097102380872016-05-24T09:22:36.158-04:002016-05-24T09:22:36.158-04:00-5 100 meter sprints
-3:39, 3:40, 3:42, 3:38 and 3...-5 100 meter sprints<br />-3:39, 3:40, 3:42, 3:38 and 3:38Anonymousnoreply@blogger.com