tag:blogger.com,1999:blog-9376210554365322.post2362263725486522492..comments2023-09-30T10:07:04.070-04:00Comments on High Performance Athlete: Competitor's Blog: Monday August 22nd 2016Anonymoushttp://www.blogger.com/profile/16941046772772061879noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9376210554365322.post-20531979286145892542016-08-24T08:07:20.544-04:002016-08-24T08:07:20.544-04:00A. 135,145,155,165,175
B. 225,235(75%),245,255,2...A. 135,145,155,165,175<br />B. 225,235(75%),245,255,265(85%)<br />C. <br />D. Completed 4 x 10 @ 95Anonymoushttps://www.blogger.com/profile/15463865318558909194noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-5312255110264811172016-08-23T21:46:07.286-04:002016-08-23T21:46:07.286-04:00B. 165-175-180-185-185 (75%-84%)
D. 10 @ 66#B. 165-175-180-185-185 (75%-84%)<br />D. 10 @ 66#Anonymoushttps://www.blogger.com/profile/02370911889842707422noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-13355812666193748372016-08-23T15:05:53.149-04:002016-08-23T15:05:53.149-04:00155/155/155/165/165
245/225/...
6'10, 195
95...155/155/155/165/165 <br />245/225/...<br />6'10, 195 <br />95diegohttps://www.blogger.com/profile/04845167659906531468noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-79626190232452212112016-08-23T12:25:21.390-04:002016-08-23T12:25:21.390-04:00A. 135-145-155-165-170
B. 250-260-270-275-285
C. 5...A. 135-145-155-165-170<br />B. 250-260-270-275-285<br />C. 5:42 @ 205<br />D. 4X10 @ 135Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-28472836431741894882016-08-22T21:55:48.035-04:002016-08-22T21:55:48.035-04:00snatch. 125, 135, 145,155,160(f) hang squat snatch...snatch. 125, 135, 145,155,160(f) hang squat snatch<br />back squat - 5x5 @235<br />metcon- 5:17 (couldve pushed harder) Anonymoushttps://www.blogger.com/profile/16392203103833077562noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-9204180797150088772016-08-22T21:20:00.630-04:002016-08-22T21:20:00.630-04:00A. 145-145-155-165-175f
B. 235x5x5
C. 7:36 @ 195
D...A. 145-145-155-165-175f<br />B. 235x5x5<br />C. 7:36 @ 195<br />D. 4x10 95Anonymoushttps://www.blogger.com/profile/16636565234094153648noreply@blogger.comtag:blogger.com,1999:blog-9376210554365322.post-52129540638306134722016-08-22T20:24:33.875-04:002016-08-22T20:24:33.875-04:00A. 115 125 135 135 135
B. 225x5
C. 4:42
D. 10x4 (...A. 115 125 135 135 135<br />B. 225x5 <br />C. 4:42<br />D. 10x4 (95) Anonymousnoreply@blogger.com